prebiotic

Unlocking Your Brain’s True Potential: The Gut-Brain Connection, Polyphenols, and the Secret to Mental Sharpness

People think our brain directs everything happening within our bodies, yet the gut sends most signals upward to the brain rather than vice versa.

Best leaky gut supplements

A leaky gut syndrome is a group of factors that cumulatively wear down your intestinal lining until it becomes permeable, allowing toxins through